One Week To Wellness Program
PROGRAM DESCRIPTION
PROGRAM DESCRIPTION
PROGRAM DESCRIPTION
One Week To Wellness is a program designed by NCPT Sue Carty, to create better balance and avoid falling. 7 exercises for 7 days. This prevent falling balance program is proven to be the most effective in preventing falls. You will be encouraged by our follow along videos and be able to see your improvement almost immediately. Avoid the
One Week To Wellness is a program designed by NCPT Sue Carty, to create better balance and avoid falling. 7 exercises for 7 days. This prevent falling balance program is proven to be the most effective in preventing falls. You will be encouraged by our follow along videos and be able to see your improvement almost immediately. Avoid the high cost of medical bills, physical therapy and simply being left out of your favorite activities. The implementation of this program will propel you forward to live a life of health and safety. You will have unlimited access to your program videos via your phone or computer. If you are in need of more personal one on one instruction and training I am available for you. "Fear is debilitating but SAFETY IS EMPOWERING" For more detailed information scroll down to the blog.
HOW TO GET STARTED
PROGRAM DESCRIPTION
PROGRAM DESCRIPTION
Each program -Beginner, Intermediate and Advanced come with an easy to follow video of 7 exercises for 7 days. Buy one or bundle for a savings for fall prevention. After purchase you will receive an email to gain access to your program. Residents of a care facility need to sign up and there is no fee. Simply come back to this website
Each program -Beginner, Intermediate and Advanced come with an easy to follow video of 7 exercises for 7 days. Buy one or bundle for a savings for fall prevention. After purchase you will receive an email to gain access to your program. Residents of a care facility need to sign up and there is no fee. Simply come back to this website, put in your password and click on the appropriate video. I recommend you set an alarm on your phone each day when you have 14 minutes to do your video as a reminder so you don't miss a day and don't miss a chance to become safer and more confident.